Sauce for Dipping

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Sauce for Dipping

Ingredients and Method:

One or two whole garlic bulbs peeled and chopped as small as you can. Put the chopped garlic in a bowl and just cover with olive oil.

About the same weight of wee fat red and green chilies, also chopped as small as you can. Put them with the garlic and add olive oil to just cover them.

About the same weight of fresh ginger, chopped as small as you can.

 

 

The juice of about half a lime poured into the garlic, chili and ginger mix and olive oil to just cover.

A handful of fresh parsley chopped very small and gently stirred into the mixture.
Wee note: Remember to cook all vegetables as quickly as you can to keep the vitamin C content high, but be careful with how much vitamin C you eat! You can develop an interesting orange complexion if you eat too much orange or mandarin over a long period. Remember, a little bit of what you fancy does you good!!

If you have any recipes or tips about food, then editor@anAurora.co.uk would love to know.

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