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Pade
has excelled herself with three delicious recipes, all including
asparagus, plus a note on the health benefits derived from eating
it.
Cringletie House appears again with another
award given to their Hotel
Chef of the Year, Paul Hart, and information about
booking.
A –Z for Happy
Bellies
A Wee A –Z for Happy Bellies
By Pade Ross
Extracts from her Receipt Book Asparagus Contains:
Recipes for sensual, caressing, warming, cooling, heartening, comforting,
delicious, exciting, harmonising, smooth, rough, sophisticated,
tough, tasty and easy Food for Friends
The celebration of being alive, large, small,
poor, or rich, Christian, Buddhist, Moslem, Jewish, Japanese or
Communist, vegan, vegetarian or omnivore, together at one table.
Wee Notes
For the “wee notes”, which you
can read – or not - I am grateful to:
Earl Mindell for The
Vitamin Bible and The
Food Medicine Bible
Thorsons, for The
Complete Guide to Vitamins and Minerals Prevention for New Foods
for Healing
Dr. Christina Scott-Moncrieff for The
Vitamin Alphabet
Michael van Straten and Barbara Griggs for Super
Foods
Phyllis and James Balch for Prescription
for Nutritional Healing
Arnold and David Bender for Oxford
Dictionary of Food and Nutrition
James Duke for The
Green Pharmacy
Denise Mortimore for The
Complete Illustrated Guide to Vitamins and Minerals
If you have any recipies or hints on cooking,
would you like to send some of it to us? Email editor@anAurora.co.uk
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