A –Z for Happy Bellies
A Wee A –Z for Happy Bellies
By
Pade Ross

Extracts from her Receipt Book Avocados

Contains:

Recipes for sensual, caressing, warming, cooling, heartening, comforting, delicious, exciting, harmonising, smooth, rough, sophisticated, tough, tasty and easy

Food for Friends

The celebration of being alive, large, small, poor, or rich, Christian, Buddhist, Moslem, Jewish, Japanese or Communist, vegan, vegetarian or omnivore, together at one table.

Wee Notes

For the “wee notes”, which you can read – or not - I am grateful to:

Earl Mindell for The Vitamin Bible and The Food Medicine Bible
Thorsons, for The Complete Guide to Vitamins and Minerals
Prevention for New Foods for Healing
Dr. Christina Scott-Moncrieff for The Vitamin Alphabet
Michael van Straten and Barbara Griggs for Super Foods
Phyllis and James Balch for Prescription for Nutritional Healing
Arnold and David Bender for Oxford Dictionary of Food and Nutrition
James Duke for The Green Pharmacy
Denise Mortimore for The Complete Illustrated Guide to Vitamins and Minerals
Anna Selby for Miracle Foods

If you have any recipies or hints on cooking, would you like to send some of it to us? Email editor@anAurora.co.uk

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